Episodes
Friday Aug 20, 2021
(#166) Navigating Through the Mental Health System
Friday Aug 20, 2021
Friday Aug 20, 2021
Receiving appropriate care and support for mental health issues is crucial for recovery but can be expensive. No matter how severe your symptoms are, it is valuable to find resources that are comprehensive and easily accessible.
Finding the right therapist for you and your family should not be difficult and complicated. In today’s episode, Doctor TK will walk you through the process that’s coupled with helpful tips to help you understand your mental health insurance options and connect with a therapist in your area.
Podcast Goals:
- Provide general info on the mental health system to determine where to receive the best possible type of treatment and the exact process to claim your benefits from insurance providers
Episode Timeline:
- Introduction to the 4 levels of care: Private Practice, Group Practice, RAP services, and Hospitalization (01:22)
- Essential questions to ask an insurance provider when claiming your benefits (07:26)
- A step-by-step guide on searching for potential therapists online (12:29)
- If you have a PPO and you don't want to pay your deductible, here's what you can do (19:45)
Standout Quotes from Doctor TK:
- "People who go to a private practice are usually able to be higher functioning or moderate to higher functioning, which means that they can still have mental health symptoms, but their symptoms will not cause them to call the therapy provider overnight in an emergency a few times." (03:02)
- "A lot of therapists across the country have chosen to close their physical location just like myself specifically because the way the room is setup for therapy— I always give the example to my clients— I have a cloth couch; if I'm seeing 6 clients back-to-back with maybe a break in between, there's no way I can sanitize my office, clean a cloth couch, and it may sound like a joke but this is serious, we're in a time where people want to feel safe beyond just being in a room with their therapists." (10:59)
- "If you don't mind seeing a provider Telehealth, you can actually see any provider in the entire state. As long as the therapist is licensed in your state, you can see them." (15:34)
- "If you want to have 3 consultations to see how all 3 do therapy before you open up your personal Pandora's box or your child's box, I would highly encourage you to do that because consultation is very different from an intake. An intake is asking you all the detailed questions." (18:26)
Resources Mentioned:
Connect:
Find | Doctor TK
On Instagram: @DoctorTKPsych
On Facebook: @DoctorTKPsych
On Pinterest: @DoctorTKPsych
On Youtube: @Doctor TK
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Wednesday Aug 18, 2021
(#165) EAP Services Jumpstart Therapy (featuring Dr. Tracy)
Wednesday Aug 18, 2021
Wednesday Aug 18, 2021
As a licensed professional counselor, Dr. Tracy’s intention is to transform counseling sessions and provide a safe space for people to have conversations. Being a pastor’s wife can be tricky, but she eventually developed methods in setting boundaries with clients in her congregation while creating a no-judgment zone for ones with diverse backgrounds.
Also, her husband is so passionate about her career that they partnered together in a weekly show aiming to help people build relationships and understand the need for counseling. But there’s one thing she’s about to discuss, what was her secret for doing an exceptional job in the EAP game?
In this episode, Dr. Tracy shares her approach to providing therapy and educating people on the importance of mental health and EAP services. Furthermore, she describes how the Dope Therapist Academy and Elite Coaching Mastermind have made a difference in her business and mindset.
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Take the first step to Manifest A Profitable Private Practice! Join the waitlist for the Dope Therapist Academy at https://www.dopetherapistacademy.com/dta-waitlist
Be informed of the latest updates for the Elite Coaching Mastermind 2022 by joining the notification list at https://doctortk.lpages.co/ecm-waitlist
Guest Bio:
Dr. Tracy has been in the mental health field for over 22 years, providing counseling services to help clients navigate transitioning in different segments of their life. She's currently based in Georgia and has a practice called NOVA Counseling and Consulting Services. She also provides therapeutic care for adolescents and adults, centering around overcoming challenges and becoming the best version of themselves. She focuses on invoking change and transforming lives. With the right tools in your toolkit, she believes that pain can open doors to possibilities and obstacles can become opportunities.
Connect | Dr. Tracy
Website: www.novacc.net
IG: @drt_knighton (https://www.instagram.com/drt_knighton/ )
FB: NOVA Counseling and Consulting (https://www.facebook.com/novacounselingandconsultingservices )
Episode Timeline:
- A preview on Dr. Tracy's practice and her journey to becoming a licensed professional counselor (02:36)
- What was it like for her to run a private practice while having a job? (06:45)
- On creating an emotionally safe environment for clients without judgments or condemnation (07:56)
- Being a pastor’s wife, how does Dr. Tracy enforce the boundary between her clients in their congregation? (10:00)
- Sheltered In with the Knightons: Aims to help build relationships while providing a psychoeducational component (12:48)
- Dr. Tracy identifies her ideal clients (14:48)
- EAP services: What clients and therapists need to know (16:14)
- How did Dr. Tracy’s business and mindset transform from DTA to Elite Coaching Mastermind? (23:37)
- Get to know the products & services by Dr. Tracy (26:53)
Standout Quotes from Dr. Tracy:
- "For me, I try not to approach therapy with any type of umbrella of religion or spirituality until my clients bring it up. And when they bring it up, we walk through that door together. And so I try to create a zone where there's no judgment, and as they walk into that door, whether they are the LGBTQ+ community or they are different religion from what I practice, the first environment I create is that emotionally safe environment." (08:23)
- "And so because I've given them the information, and again we're having conversations together as counseling, I've not had a client yet who stopped before their EAP sessions were over." (16:56)
- "When I started this whole process with you, I would've been just like, oh okay that's a number? Oh okay. I didn't even know what that meant but okay. But now I understand the numbers behind the numbers. I understand where I got the number. I understand the importance of knowing my numbers. I even understand the importance of knowing where my referrals are coming from." (25:13)
Standout Quotes from Doctor TK:
- "On the therapist's side, you do wanna set up boundaries with any entity, organization, or community setting that you are always involved in so that if someone does come to seek you up for counseling, you have to decide how those boundaries are going to be set up and communicate that to the potential client. Then on the client's side, recognize and respect the boundary." (11:42)
- "Clients, as Dr. Tracy is saying, you can actually go talk to your employer and find out about your EAP services, how many sessions you got, what's the name of the panel, and take that back to the therapist and say hey, I have EAP, do you take this panel? Would you mind getting on it? It's a lot of us that want therapy." (20:31)
Resources Mentioned:
- Get access to the Dope Therapist Community Freebie Library
- Join the Elite Coaching Mastermind 2022 Notification List
- Join the waitlist for the Dope Therapist Academy: Manifest A Profitable Private Practice
Connect:
Find | Doctor TK
On Instagram: @DoctorTKPsych
On Facebook: @DoctorTKPsych
On Pinterest: @DoctorTKPsych
On Youtube: @Doctor TK
SUBSCRIBE & RATE
On Spotify
On Audible
Monday Aug 16, 2021
(#164) Self Care for Therapist Requires Awareness
Monday Aug 16, 2021
Monday Aug 16, 2021
Sometimes, hitting rock bottom is all it takes before we get to realize that we’ve been pushing ourselves to our limits without being conscious about it. For Doctor TK, the panic attack was a turning point in her career. But leaving her 9 to 5 was definitely not the answer to her health concern.
Therapists are constantly involved with their clients’ mental health concerns, but what if the clinician itself is mentally drained? In today’s episode, you’ll learn what signs you should pay attention to in order to avoid the risk of work distress and show up in the best possible way to your clients.
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Want to receive weekly affirmations to continue that 1% compounding effect? Text ABUNDANCE to (310) 388-8603
You can also click here to text me https://my.community.com/doctortk
Podcast Goals:
- Use the act of mindfulness in addressing work stress
Episode Timeline:
- Doctor TK recounts the grave consequences she faced from work-related stress (01:51)
- Work Environment: How revamping your workspace can improve your energy level (04:19)
- Warning signs: What are the risks of isolation and in-and-out mentality? (07:35)
- Listen to the feedback that people are telling you (11:23)
- While on her clinical supervisory role, Doctor TK went into an “institutionalized” state (20:32)
- Why self-care should be taken seriously by mental health therapists (27:06)
Standout Quotes from Doctor TK:
- "I had the panic attack. I ended up in the doctor, they took me off work for 7 days. And during that time, I just really looked at what it is that I really want, what it is that I don't like about my current situation, and I realized that I had a choice and I could not operate out of fear. So I chose to take a quantum leap of faith and I bet on me." (03:28)
- "If you have an in-and-out mentality, you're really not actually taking breaks because what you're doing is you're working, working, working. And even if you take a break but you're not around anybody talking about something else or allowing them to talk, you're probably still thinking about your work." (09:36)
- "Know who you're working around because the people who are working around you could also increase your somatic symptoms." (20:23)
- "You have to be aware as a mental health provider caring for others to take care of yourself. And the only way change is going to happen is if you are aware of it, if you bring it up to a conscious level, if you're no longer in pre-contemplation, but you're in the contemplation stage." (27:09)
Resources Mentioned:
Connect:
Find | Doctor TK
On Instagram: @DoctorTKPsych
On Facebook: @DoctorTKPsych
On Pinterest: @DoctorTKPsych
On Youtube: @Doctor TK
SUBSCRIBE & RATE
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On Audible
Friday Aug 13, 2021
(#163) Mindset Blocks that Keep You in Poverty
Friday Aug 13, 2021
Friday Aug 13, 2021
When given an opportunity to enroll in a coaching program or mastermind, some opt to skip them for now as they’re not yet prepared to consume the information. Some are waiting for the right phase to put up a business. Others may also need to settle some other things first before pursuing the program.
Lack of wealth mindset is the common denominator for people who are on the fence to join a program that impacts their business. But there’s a feasible methodology that you can implement right away to shift to an abundance mindset. Learn more by tuning in today’s podcast episode on the abundance series.
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Want to receive weekly affirmations to continue that 1% compounding effect? Text ABUNDANCE to (310) 388-8603
You can also click here to text me https://my.community.com/doctortk
Podcast Goals:
- Review the BLOCK methodology to break out of poverty mindset
Episode Timeline:
- B: Belief System. What is your belief about abundance? (04:06)
- L: Limitations. The limitations that you have been placing in yourself impedes your growth. (06:56)
- O: Opportunities. Have you been blocking yourself from opportunities that could transform your mindset and business? (09:46)
- C: Creativity. It’s in contrast with contentment or the baby boomer mentality. Utilizing the information that a particular coaching program is providing you will open possibilities to multiply your streams of income. (12:19)
- K: Keep. Do you keep doing the same thing over and over again? Or do you want to expand your business by adding valuable products or services? (19:01)
Standout Quotes from Doctor TK:
- "Ask yourself, are you actually the block? Is your mindset the block? Because what do we teach our clients; that if you change the way that you think, that you would change the way that you feel, and that you would change your response, your habits, and/or your behavior. That is typical CBT. But I always find it phenomenal that we can do all these epic transformational strategies with our clients, but we can't seem to apply it to ourselves." (06:30)
- "You won't know your full capacity until you're actually all the way, all in, in your business." (08:24)
- "Stop looking at money that you have to expand and invest in your business and/or in yourself to make your business go, and instead look at it as an actual investment because investments have returns." (09:13)
- "Sometimes we're so focused on chasing the money and you should be focusing on where you can find the tools, the resources, and the people that you need to connect with that can open up doors to the next level of opportunity for abundance." (11:58)
Resources Mentioned:
- Get access to the Dope Therapist Community Freebie Library
- Join the Elite Coaching Mastermind 2022 Notification List
- Join the waitlist for the Dope Therapist Academy: Manifest A Profitable Private Practice
- Listen to (#78) Motherhood at the End of Your 30s Part I (The Preparation)
- Listen to (#79) Motherhood at the End of Your 30s Part II (Couch Business)
- Listen to (#80) Motherhood at the End of Your 30s Part III (In Divine Timing)
- Listen to (#162) Therapists, do you really want to be Abundant or Content?
Connect:
Find | Doctor TK
On Instagram: @DoctorTKPsych
On Facebook: @DoctorTKPsych
On Pinterest: @DoctorTKPsych
On Youtube: @Doctor TK
SUBSCRIBE & RATE
On Spotify
On Audible
Wednesday Aug 11, 2021
(#162) Therapists, do you really want to be Abundant or Content?
Wednesday Aug 11, 2021
Wednesday Aug 11, 2021
When someone is content, they don’t usually look for innovation, change or enhancements. This speaks to therapists who settle for clients and schedules that are far from their ideal ones. Meanwhile, therapists living in an abundant manner are committed to set a goal that exceeds the current state they’re in and are mindful about what they want and deserve.
In continuation to the Abundance series, Doctor TK poses a reflective question: Are you using your superhero power at the maximum capacity or are you limiting yourself? Listen as we dive deep into how abundance and contentment are often manifested in a therapist’s career & lifestyle and why you should choose one over the other.
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Want to receive weekly affirmations to continue that 1% compounding effect? Text ABUNDANCE to (310) 388-8603
You can also click here to text me https://my.community.com/doctortk
Level up your business and mindset using Doctor TK’s personally hand-picked tools. Get access to the Freebie Library today: https://doctortk.lpages.co/dtcfreebielibrary.
Podcast Goals:
- Understand the impact of certain internal and external activities to your financial threshold
- Observe the behaviors of someone who’s likely stuck in the contentment space
Episode Timeline:
- Being abundant is wanting a large quantity of something, whether that is tangible or intangible materials (00:57)
- A financial thermometer threshold is set up based on someone’s money narrative, value from experiential academic experiences, or even a first job from postgrad (02:10)
- One way to expand your threshold is to gain exposure to practicum or internship sites (05:37)
- Scripting is another way that you can expand your threshold (08:54)
- Thinking about what you want vs what you lack is an excellent way to expand your thermometer threshold. Therapists can implement this by setting SMART goals (11:00)
- Being content is being okay with what is and having no care for innovation, change, or enhancements. Asking yourself about what makes you happy and whether or not you deserve to earn more can be the first step to avoid this particular state (17:27)
Standout Quotes from Doctor TK:
- "Don't just be hostage to your future goals. What goal do you have for yourself today? How much money do you want to generate in your business today? How many phone calls do you want to attract for referrals to your business today? How many of those phone calls do you want for those people to be your ideal clients today?" (16:35)
- "Look at your schedule now. And think about, if there were no limitations on anything, what would your schedule look like a year from now? Are those schedules the same or different? And if they're different, then why are you settling for your current schedule?" (19:55)
- "Also with clients, something you want to think about, is do you want to continue seeing the clients that you're currently seeing? Or do you wanna see your ideal clients? This is the difference between contentment and living your life in an abundant manner. You get to choose." (20:27)
Resources Mentioned:
Connect:
Find | Doctor TK
On Instagram: @DoctorTKPsych
On Facebook: @DoctorTKPsych
On Pinterest: @DoctorTKPsych
On Youtube: @Doctor TK
SUBSCRIBE & RATE
On Spotify
On Audible
Monday Aug 09, 2021
(#161) 5 Things to Consider Before Investing in your Biz
Monday Aug 09, 2021
Monday Aug 09, 2021
In every investment we make, we often have high expectations of getting something back in return. It may be in the form of a physical or mental breakthrough that manifests in our capability to attract our ideal clients and run a profitable business, to name a few. Now an important lesson that every business owner should learn is to have a profound understanding of what you signed up for. Joining multiple courses or programs without a clear intention in mind doesn’t really align with the core meaning of investing.
In today’s episode, we’ll look into the key points that you should note before finally saying YES to investing in yourself. Follow these preparatory steps and start committing your time & money to a particular program that will make a difference to your life, career, or business.
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Want to receive weekly affirmations to continue that 1% compounding effect? Text ABUNDANCE to (310) 388-8603
You can also click here to text me https://my.community.com/doctortk
Podcast Goals:
- Learn how to be well-prepared before taking future investments
Episode Timeline:
- Investment is the action or process of investing to receive something back. It is parallel to the laws of reciprocity and attraction. (02:10)
- Throughout life, people invested time and money in areas fundamental for their personal well-being, career, and business. But most of them do not align with the actual definition of investment. (04:54)
- A tip for the question "Do you read and explain confidentiality to clients?" is to inform your clients of your processes and policies during a consultation or on the first session. Most clients don’t bother reading consent or policy forms because they focus on getting the urgent care they need. (11:22)
- Your ROI is not only measured based on physical but also mental. Examples would be having an increased level of confidence or taking on a biz owner mindset (13:00)
- Rule 1: Understand what it is that you want in your life, not just your business. Determine the type of person who will guide you to that goal. And when you are consistent with educating yourself and implementing what you learned, you will see the results being compounded at a later time. (17:29)
- Rule 2: Engage with the people who have what you need. Evaluate their teaching style by following them on the platforms they’re in. (23:09)
- Rule 3: Make the decision to invest in yourself. Once you’ve recognized rules 1 and 2, look at the possibilities of what you can get back from the investments you’ll make. (24:52)
- Rule 4: Focus on desire vs lack. Make sure you align your energy with positivity. (28:49)
- Rule 5: Look at your finances. The rule of thumb is to allocate money for a forthcoming event (30:43)
Standout Quotes from Doctor TK:
- "The one biggest lesson I hope that you learn in terms of business is that you never sign your name on something and you don't understand what you just signed." (06:54)
- "You cannot expect— if we're looking at laws of attraction, reciprocity, and the definition of investment— for clients to pay you $1,000/hr when you know your value, you know your worth, you're licensed, you’ve been in the field for how many years, BUT you haven't invested anything beyond your degree..." (09:57)
- "A lot of clinicians in my Dope Therapist Academy within the first few weeks, they recognize that they've been seeing themselves as less than in terms of a biz owner. They walk around saying, I'm a boss. I'm an entrepreneur. But my question back to them is, are you a biz owner? Because if you have a business entity— even if it's a W9, DBA— you are a biz owner. Not just a little baby boss. So what you put out there to other people is known as your brand. And if you choose to continue to state in public that, oh I'm just a therapist, that's exactly how people are gonna treat you..." (13:33)
Resources Mentioned:
Connect:
Find | Doctor TK
On Instagram: @DoctorTKPsych
On Facebook: @DoctorTKPsych
On Pinterest: @DoctorTKPsych
On Youtube: @Doctor TK
SUBSCRIBE & RATE
On Spotify
On Audible
Thursday Aug 05, 2021
(#160) Forgiveness Leads to Abundance in your Business & Lifestyle
Thursday Aug 05, 2021
Thursday Aug 05, 2021
Forgiveness is beneficial for your life and mindset. It helps you focus intentionally on ‘what could be’ versus ‘what you’ve lacked’. It also sets you free from a person or any events that keep you from moving on with your life so you can tap into your purpose and live in the moment.
As a therapist, do you spend so much time focusing on what someone should have given you? Such as...
“My grad school should've taught me how to run a business.”
“My grad school should’ve taught me how to build a practice.”
“My grad school should’ve taught me how to understand business, numbers, social media, client avatar, ideal client.”
Having a lack mindset is what hinders a lot of mental health therapists’ ability to reach the next level of abundance in their life. That’s why in today’s episode of the Abundance series, we’ll review R. Klimes’s 4 stages of forgiveness and learn to apply them the right way so that you can get the power back to yourself and start your journey to an abundant living.
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Want to receive weekly affirmations to continue that 1% compounding effect? Text ABUNDANCE to (310) 388-8603
You can also click here to text me https://my.community.com/doctortk
Podcast Goals:
- Learn how to take ownership of what you can do to have a profitable business
Episode Timeline:
- Forgiveness gives you freedom from your past; from a person you are forgiving; or from the event that you may be holding on to. It also helps you take ownership of your life; keeps you healthy; and lets you focus on what could be vs what you lack. (01:38)
- “Acknowledgment” stage is to acknowledge the hurt that you may have felt from not having to learn about opening up or thriving in a biz or private practice in your graduate school (05:54)
- “Bar from revenge” stage is taking ownership rather than passing the blame to a particular institution (06:39)
- “Consider” stage is to review and understand why a traditional school doesn’t provide information on running a private practice business (09:27)
- “Decide” stage is acceptance, not choosing to pass your hurt or anger to what you consider the offender (11:33)
- “Extend” stage is extending compassion to what you consider the offender. Not doing so would lead to a lifetime of unhappiness. (12:55)
- Focusing on lack delays you from having a profitable business. Focusing on how you can get the power back to yourself is finding who you need. It could be a therapist, biz coach or an accountability group of positive minded people. (15:59)
Standout Quotes from Doctor TK:
- "Why is it that schools do not teach us how to own or open a profitable practice? Well, the academic institutions do not have that as part of their requirements for you to graduate. The purpose of the program is for you to become a therapist, not a biz owner. If you want to be a better biz owner— or if you just want to become a biz owner— you have to go look for business ownership programs. That's why people went to business school." (10:31)
- "If you do not learn how to take ownership of what you can do and create a profitable lifestyle & abundant business, you will remain on the hook. So what are you gonna do about it? " (15:26)
Resources Mentioned:
Connect:
Find | Doctor TK
On Instagram: @DoctorTKPsych
On Facebook: @DoctorTKPsych
On Pinterest: @DoctorTKPsych
On Youtube: @Doctor TK
SUBSCRIBE & RATE
On Spotify
On Audible
Tuesday Aug 03, 2021
(#159) Why did You Really Become a Therapist?
Tuesday Aug 03, 2021
Tuesday Aug 03, 2021
Wealth does not have to be in monetary form, nor a status living in top-notch homes and owning lucrative businesses. It can also be time, knowledge or wisdom that enables you to make a lasting impact in the world, most especially in your ideal clients.
Sometimes we get so caught up in the rat race; focusing on how we can pay off our home, car, or student loans that we tend to disregard what impact we are actually making that's gonna create a ripple effect years from now. We’re unable to recognize our own gifts and use them to contribute to the world.
Therapists deserve the best of both worlds. Hence, I wanna welcome you to the first special episode of the Abundance Series where we highlight mindset, purpose, clarity and vision for lifestyle and business. We’ll start off by tapping into your history, purpose, and the legacy that you want to leave in this world.
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Want to receive weekly affirmations to continue that 1% compounding effect? Text ABUNDANCE to (310) 388-8603
You can also click here to text me https://my.community.com/doctortk
Podcast Goals:
- Present an overview on abundant living in order to jumpstart your intentional goals
Episode Timeline:
- Through Psychology, Doctor TK was able to gain a deeper understanding of her family members’ behavior and develop an empathy for caregivers, parents and grandparents (03:02)
- Majority of Psychology students have overcome certain experiences in their life that in return, they want to help people maneuver through their personal chaos and trauma (04:44)
- Wealth is not exclusive to the money that’s in your bank account or investment portfolio. It’s also how you look at time and the lifestyle that you want. (09:53)
Standout Quotes from Doctor TK:
- "As a human being, what has your journey throughout your life taught you? Because I believe that throughout that journey, you should be working on defining your purpose. And so, I look at the purpose as what your big impact is that you want... To not only make in the world while you're here, but also to leave what you want to the world when you're gone." (06:36)
- "Think about your purpose bigger than you. Because sometimes we get so focused and narrow-minded about what we need to check out of our lists; what we need to pay for today; what we need to pay off in 20...30 years, a home, a car or a student loan. But what type of impact are you actually making right now that's gonna create a ripple effect, a domino effect, years from now?" (08:19)
- "I look at my intentions as, what are my big goals? What are my goals for my business and my personal life in the next 12 months to 5 years? And how can I be the 1% better Doctor TK everyday, working toward the things on that vision board?" (13:01)
Action Items to Follow up:
- Why did you become a mental health therapist? Tap into the main reasons why you choose to pursue Psychology.
- What made you want to help people? Think about the purpose that’s beyond yourself, what impact is it that you want to create to the world.
- What legacy would you want to leave behind? Reflect on these things: Are you being intentional with what you're choosing to work on everyday? Do you wake up thriving to be 1 percent better than what you were yesterday?
Resources Mentioned:
- Listen to (#158) 3rd Quarter Luxury Manifestation
- Listen to (#157) Create a Canva Manifestation Vision Board
Connect:
Find | Doctor TK
On Instagram: @DoctorTKPsych
On Facebook: @DoctorTKPsych
On Pinterest: @DoctorTKPsych
On Youtube: @Doctor TK
SUBSCRIBE & RATE
On Spotify
On Audible
Friday Jul 23, 2021
(#158) 3rd Quarter Luxury Manifestation
Friday Jul 23, 2021
Friday Jul 23, 2021
We can manifest our thoughts into reality by just focusing our attention on what we want. No matter how simple or grand it is, manifesting your dreams is indeed possible. But what if it takes years before you get that designer bag, first-class travel, or the business milestone you’ve always dreamed of?
In Doctor TK’s case, it took two years before she finally possessed that one item that’s been sticking around on her vision board. She’s firm in the idea that your money will just know exactly where to go as long as you’re managing it the right way. In today’s episode, she explained how she was able to reach the target “ME” fund which fulfilled her luxury manifestation, as well as her personal encounter with RAS which you'll learn more from the episode.
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Level up your business and mindset using Doctor TK’s personally hand-picked tools. Click to get access to the Freebie Library today.
Be informed of the latest updates for the Elite Coaching Mastermind 2022. Click to join the notification list.
Take the first step to Manifest A Profitable Private Practice! Click to join the waitlist for the Dope Therapist Academy.
Podcast Goals:
- Learn how to equip yourself with the right energy and money belief that aligns to your manifestation goals
Episode Timeline:
- As a fan of multiple luxury handbags, how did Doctor TK decide for a specific brand to put on her vision board? (00:56)
- How did she keep on manifesting the item that remained on the vision board for two years? (03:02)
- On shifting her focus and allocating funds to obtain the bag (05:26)
- The day when her dream bag finally came to life (09:58)
- Unboxing session (17:27)
Standout Quotes from Doctor TK:
- "I truly believe in allocating your money. When you start to pay attention to your money— when you assign your money— your money will know exactly where to go. But I also believe in my Higher Power; when He sees that I'm doing the right things with my money, He will bring me more of it." (03:59)
- "Something magical happened... And I attribute this to what's called RAS– Reticular Activating System. I first heard this from Tony Robbins then I started coming up more and more. But basically what this means in layman's terms is that once you shift your focus on something that you want, you will automatically start seeing that thing pop up multiple times because you've already put out energy in the universe that is something that you want to attract in your life." (12:09)
- "I asked myself, how did this happen so quickly? And then it came to me: It happened so quickly because not only did you declare that it was already done— not only that you put your energy where you want it at, but you also allocated your money. You told your money exactly where it's going to go. I did have a portion of money set aside for ME fund but I said, attached to that, whatever I am supposed to do with this money, you will guide me. I didn't mention anything about a handbag." (14:08)
Resources Mentioned:
- Get access to the Dope Therapist Community Freebie Library
- Join the Elite Coaching Mastermind 2022 Notification List
- Join the waitlist for the Dope Therapist Academy: Manifest A Profitable Private Practice
Connect:
Find | Doctor TK
On Instagram: @DoctorTKPsych
On Facebook: @DoctorTKPsych
On Pinterest: @DoctorTKPsych
On Youtube: @Doctor TK
SUBSCRIBE & RATE
On Spotify
On Audible
Tuesday Jul 20, 2021
(#157) Create a Canva Manifestation Vision Board
Tuesday Jul 20, 2021
Tuesday Jul 20, 2021
Want something to fuel your motivation and remind you of your dreams and goals? Then this visualization tool is your friend.
Creating a vision board is absolutely a fun activity. First, you get to choose images and words that resonate with what you want in life. Then, you put them together in a collage. Finally, you hang it in a designated space where you see it daily, or if you prefer, set them as your desktop or mobile wallpaper. These collections of items are meant to activate your imagination and help you visualize those goals.
So how do you decide what contents to go in your vision board? Learn more in today’s episode as we give you some helpful tips on making a vision board and a quick tutorial on designing them using Canva.
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Podcast Goals:
- Understand what should go inside your vision board & how to put them all together using Canva
Episode Timeline:
- What should be included in your vision board? (00:57)
- What objectives should you have when creating your vision board? (05:10)
- How to create manifestation vision board using Canva (07:44)
Standout Quotes from Doctor TK:
- "When you think about why you are putting a vision board together, you wanna look at it in terms of energy. What you focus on, you attract. Like attracts like. And so you really wanna be mindful, are you spending most of your days focusing on what you're lacking? Or are you focusing more on your desires— what is it that you want— which are one of the benefits of having a visual stimuli or trigger like a vision board in front of you all day whether it's on your phone, on the background of your desktop computer, and/or on a physical poster board somewhere in your home— you can physically see what it is you want to manifest so that you're automatically putting the energy in the universe to declare that it is already done..." (05:15)
- "You want to make sure that the activities that you are engaging in every single day and intentional tasks are exactly in alignment with what you want to manifest." (05:58)
Resources Mentioned:
- Get access to the Dope Therapist Community Freebie Library
- Join the Elite Coaching Mastermind 2022 Notification List
- Join the waitlist for the Dope Therapist Academy: Manifest A Profitable Private Practice
Connect:
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